Elizabeth's Profile on traineo | Fitness & Weight Loss Community

Elizabeth's Profile

http://Elizabta.traineo.com

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Joined: 5th Jan

Water Bottles: 0

From Placentia, California, United States

I am an active mom who has no trouble working out...it is the food that gets me. My portions and choices need constant monitoring. I would like encouragement to lose those last ten pounds.

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Elizabeth's Weight Loss Progress

Start weight:	142 lb
Goal weight:	128 lb
Current weight:	132 lb
Weight lost to date:	10 lb
Days logged this week:	4
Last logged weight:	29th August

Goal met!

Elizabeth's Graphs

Training

Diet

Weight Change

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Recent Comments

Jon C

2nd Nov '07 19:13:28

Hey come join the OC group I have started! We can all support eachother!
http://ocbuddies.groups.traineo.com/

~jon

Jayson Huddy

20th Sep '07 20:50:46

Almost there! Remember, the short term goals will fall into place once you've committed to a healthy lifestyle.

Andrea Lavigne

18th Jun '07 17:03:14

Goal for this week for both of us??? NO take out food!

Andrea Lavigne

14th Apr '07 16:45:10

4lbs to go!!!!! We're both so close to our goals! I'm really excited for the two of us.
Looking forward to seeing our updates after next week. Keep up the healthy choices!

Brian Kerlin

9th Apr '07 03:26:34

Keep up the good work!!!!!!!!!!

Jessie A.

1st Mar '07 19:38:52

Wow! Nosedive much?! You're doing so well and you're so close! Congrats! Keep it up!

~Jessie~

j whit~

27th Feb '07 04:51:09

Nice progress. Keep it up.

Andrea Lavigne

21st Feb '07 21:59:01

Hey there,

Charts look good...keep away from the kids plates!

Audrey H

8th Feb '07 21:18:17

I can soooo relate! My story exactly. Exercise is not my problem, however I love food, and portion control has always been a big issue. Do you keep a food journal? I have for years. It's the only thing that keeps me accountable. I try to stay with a certain calorie/fat/carb zone. Also, allow yourself a cheat meal each week. If you have a craving, tuck it back for that allotted time. That helps.

j whit~

4th Feb '07 01:32:02

Keep it up Elizabeth, looking great.

Andrea Lavigne

28th Jan '07 22:09:02

Hi Elizabeth!

Keep up the AMAZING work! Your dedication IS keeping me motivated!

Andrea

Pamela M.

19th Jan '07 01:26:42

Hey there Elizabeth!

Wow, looks like you had an awesome workout today--congratulations and great job!!

I'm looking forward to Grey's Anatomy tonight, how about you? :)

Jessie A.

16th Jan '07 13:49:40

Edited: 16th Jan '07 13:50:03

All of your graphs look great!

Looks like you're being healthy about it too which is wonderful to see!

Slow, steady and looking awesome!

Good luck with the new scale!

Great job!

~Jessie~

Brian Kerlin

16th Jan '07 04:12:00

Your going on 2 weeks, keep it up!!!!!!!!!!!!!!!!!!!!!!!!!

Andrea Lavigne

15th Jan '07 14:09:26

Hi Elizabeth,

Look at your weight chart! It just keeps going down and down! You're going to be at your goal before you know it! Keep it up! How was that facial? I haven't gone for one in years but I do have a 1 hour massage today that I am really looking forward to!
Have a super day,
Andrea

Fred L

8th Jan '07 21:36:45

Welcome to the community! Make sure you stay focused on your goals everytime you make decisions on food and workouts. This will help you reach your ultimate goals.

Good luck with your weight loss and other goals!

More About Elizabeth

I am an active mom who has no trouble working out...it is the food that gets me. My portions and choices need constant monitoring. I would like encouragement to lose those last ten pounds.

Elizabeth's Contacts

Jessie

Audrey

Matt

Amy

Andrea

Pamela

Jeana

Jennie

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